“Only I can change my life. No one can do it for me.” - Carol Burnett
If you’re struggling to identify your feelings, hope to learn new coping skills, or just need an empathetic ear, I can provide an informed perspective in a supportive environment. Being both a therapist and someone who has benefitted from therapy myself, I value an open and genuine relationship infused with “realness” and a lot of laughter. Let’s begin a new journey together to help you better enjoy your life!